Discover and resolve the deep causes of your problems — lastingly and effectively.
What is hypnosis?
Hypnosis is a state the client allows, in which the critical factor (the invisible mental boundary) between the conscious and the subconscious is bypassed. In hypnosis your awareness stays switched on and you are fully aware of everything — your body, your thoughts, your surroundings and the therapist’s voice. The client has full control over body and mind and remembers everything immediately. There is no need to fear that hypnosis is something mystical or paranormal. Hypnosis is a scientific field that is increasingly used around the world, including for medical purposes, and above all to improve quality of life in every area.
How does hypnotherapy work?
Hypnotherapy is a highly effective way to uncover and resolve discomforts of every kind. The aim is to find the true cause — the first event that triggered a particular issue, whether physical or psychosomatic in origin. Once that cause is uncovered, brought to awareness, healed and removed, all the symptoms disappear as a result — for good.
Issues such as anxiety, fears, phobias, physical pain, overeating, smoking, bruxism, inferiority complexes, loss of confidence, poor self-image, loss of concentration and memory, migraines, insomnia and many others are, in more than 95% of cases, merely consequences of original causes deep in our subconscious. Hypnotherapy is also often used to improve athletic performance and in work with children.
Frequently asked questions
Yes. You remain fully conscious and in control throughout — you cannot get “stuck” in hypnosis and reveal nothing against your will. It is a natural, scientifically grounded state of relaxed focus.
With anxiety, fears and phobias, quitting smoking, weight management, insomnia, low confidence, migraines, bruxism and much more — these are often just consequences of a deeper cause that we uncover and remove together.
It depends on the issue — much can shift within one to three sessions. In the initial consultation we assess your goal and a realistic number of visits together, with no pressure.
Interested in hypnotherapy?
Book an introductory talk and together we’ll map the path to your change.
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